- This event has passed.
Roller Skate & Quadfit session
February 22, 2020 @ 10:30 am - 12:30 pm$10
Quadfit = Roller Fitness
Co-hosted with City Skate located at 38 Adelaide St. N. in London Ontario!
Integrating roller dance as a fitness routine. Breaking down steps and repeating, “drill it till you kill it”!
Repeating moves triggers the brain and connects to its new center of gravity with wheels on!
You will need your own roller skates, $10 cash, the ability to skate forwards/backwards/& stop and a bottle of water. We also ask that you wear comfortable clothing.
This is a multi use event, meaning you may come to try out ramps at the indoor skate park as well as join the Quadfit group as it will all be taking place in the one space.
Quadfit will take place for 1 hour during this time slot, beginning at 10am.