Skills & Drills Series – Introduction to Spinning

Name of class: Skills & Drills Series – Introduction to Spinning

Cost: $25 (one single class)

Date: Wednesday August 30th, 2023

Time: 6pm-7pm

Length: 1 hr

Instructor: Cassandra

Level of class: High level Beginner/Intermediate 

Age limit: 14+

Spinning is a classic move that takes much practice, however knowing the foundation and posture in order to achieve this skill will enhance your every effort each time you practice.  Cass breaks down positioning in a format that is easy to understand, and relatable by many.  We are excited to introduce this high-demand class to our Skills and Drills Series!

Welcome to our 1,500 square foot studio space, with mirrors to help you correct your positioning.  We enjoy encouraging you in our positive environment and break down movements slowly so you have time to learn – not memorize.  If you are someone that can confidently roll forwards, stop & cross step, this is the class for you!

No make-up classes provided, no refunds.  If the minimum number of participants is not reached, we will either reschedule or refund you.

Safety gear such as helmets, wrist guards, knee and elbow pads are strongly recommended, and not available for rent.  All participants that wear gear to this class feel more confident to try new movements.

Rental Skates are available on a first come first served basis at a cost of $5 per rental. (select admission with rental to include rentals in your total)

Participants are encouraged to bring their own full water bottle for hydration.  Always wear comfortable clothing that is flexible and breathable.

If you have a question on how to sign up please call us and we can sign you up over the phone! 519-635-9124